Heimlich maneuver, First aid for throat choking and its solution

 

It is a first-aid procedure for dislodging an obstruction from a person's windpipe in which a sudden strong pressure is applied on their abdomen, between the navel and the ribcage.

When a piece of food gets stuck in the throat, making it difficult to breathe or talk and the airways feel blocked. Sometimes this situation can be life threatening

This is called Throat Choking in medical terms and has two levels

(1) Partial blockage of the throat:

 In this case, if a piece of food gets stuck in the throat, the throat is partially blocked, the person can barely speak and breathe... How should you help?

Ask the victim to cough forcefully to dislodge the stuck piece or bend him over and slap him on the back with the palm of his hand five times in a rubbing manner (not punching) in the exact area of ​​the throat. Ask him to cough........ do not try this by standing up straight or the stuck piece will go down further and do not give the affected person water, it is very likely that the water will come out through the nose and It will cause more pain

If you are alone and you find yourself in this situation and there is no helper around, stand on the back of a chair with both hands on your stomach and put pressure on your stomach with your weight (the method is shown in the picture below).

(2) Complete blockage of the throat: If a large piece of food gets stuck in the throat, the throat is completely blocked and the flow of oxygen from the throat is also stopped.... This condition is more dangerous and more painful. It happens! The affected person can't speak, can't talk, can't cough... lips and fingernails turn blue... How can you help?

Make the affected person stand up straight and stand behind him and push him from behind and put both your hands between his navel and ribs up and down and give him five or more shocks in the manner of lifting him. And keep doing it until the object stuck in the throat comes out (the method is shown in the picture below). But CPR is only useful if the throat has been cleared.

Throat Choking: Causes & Solutions

Throat choking can be caused by a variety of factors, including physical obstructions, anxiety, and certain medical conditions. If you are experiencing persistent choking sensations or difficulty breathing, it is important to seek medical attention immediately, as this may be a sign of a serious medical emergency.

If you are experiencing occasional choking sensations or discomfort in your throat, there are several steps you can take to help alleviate your symptoms:

Drink fluids: 

Sipping on warm liquids like tea or water can help to soothe your throat and make it easier to swallow.

Use a humidifier: 

Dry air can irritate your throat and make it more difficult to breathe. Using a humidifier can help to add moisture to the air and reduce throat irritation.

Gargle with saltwater:

 Mixing salt with warm water and gargling it can help to reduce inflammation and soothe your throat.

Avoid triggers: 

If you know that certain foods or environmental factors trigger your throat choking, avoid them as much as possible.

Practice relaxation techniques: 

Stress and anxiety can contribute to throat choking. Practicing relaxation techniques like deep breathing, meditation, or yoga can help to reduce anxiety and alleviate your symptoms.

If your throat choking persists or becomes severe, it is important to seek medical attention from a qualified healthcare provider. They can help to determine the underlying cause of your symptoms and recommend appropriate treatment options.

URIC ACID CAUSES AND TREATMENTS:

Uric Acid: Causes & Cure

Uric acid is a natural waste product that is produced in the body when it breaks down purines, which are substances found in some foods and drinks. Uric acid is typically filtered out of the body by the kidneys and eliminated through urine. However, when there is an excess of uric acid in the body, it can accumulate and form sharp, needle-like crystals that can cause pain and inflammation in the joints and other parts of the body. This condition is known as hyperuricemia and can lead to a condition called gout.

Causes of Hyperuricemia:

Genetics: Some people are more prone to hyperuricemia due to genetic factors.

Diet: 

A diet high in purines can lead to increased uric acid levels. Foods that are high in purines include red meat, organ meat, seafood, and beer.

Alcohol consumption: 

Alcohol interferes with the elimination of uric acid from the body and can lead to increased uric acid levels.

Obesity: 

Obesity can increase the production of uric acid and decrease the ability of the kidneys to eliminate it from the body.

Medical conditions: 

Certain medical conditions such as kidney disease, hypertension, and diabetes can increase the risk of hyperuricemia.

Cure for Hyperuricemia:

Medications: Medications can be used to treat hyperuricemia and prevent gout attacks. These medications include nonsteroidal anti-inflammatory drugs (NSAIDs), colchicine, and corticosteroids. There are also medications that can reduce the production of uric acid in the body or increase its elimination, such as allopurinol and probenecid.

Lifestyle changes:

 Lifestyle changes can also help to reduce the risk of hyperuricemia and gout. This includes avoiding high-purine foods and drinks, reducing alcohol consumption, maintaining a healthy weight, and staying hydrated.

Herbal remedies: 

Some herbal remedies have been shown to help reduce uric acid levels in the body. These include ginger, turmeric, and cherry juice.

Acupuncture: 

Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body. It has been shown to be effective in reducing inflammation and pain associated with gout.

Home remedies: 

Certain home remedies can also help to reduce the symptoms of hyperuricemia and gout. These include applying ice to the affected joint, taking a warm bath with Epsom salts, and using essential oils such as peppermint or lavender oil.

In conclusion, hyperuricemia and gout are conditions that can cause significant pain and discomfort. However, with the right treatment and lifestyle changes, it is possible to manage these conditions and reduce the risk of future attacks. It is important to consult a healthcare professional if you are experiencing symptoms of hyperuricemia or gout, as they can provide the appropriate diagnosis and treatment plan for your individual needs.

Home remedies to treat gout:

Gout is a form of arthritis that is caused by the buildup of uric acid in the body, which forms crystals in the joints and causes pain and inflammation. While medications can be effective in treating gout, there are also several home remedies that may help to relieve symptoms and prevent future attacks. Here are some home remedies to treat gout:

Stay hydrated: Drinking plenty of water can help to flush uric acid out of the body and prevent the buildup of crystals in the joints. Aim for at least 8-10 glasses of water per day.

Avoid trigger foods: Certain foods are high in purines, which can contribute to the buildup of uric acid in the body. These include red meat, organ meat, seafood, and alcohol. Avoiding these foods can help to reduce the risk of gout attacks.

Apply ice: Applying an ice pack to the affected joint can help to reduce inflammation and relieve pain. Wrap the ice pack in a towel and apply it for 15-20 minutes at a time, several times per day.

Elevate the affected joint: Elevating the affected joint can also help to reduce inflammation and relieve pain. Try propping the joint up on a pillow or cushion.

Use herbs and spices: Certain herbs and spices have anti-inflammatory properties that may help to relieve gout symptoms. These include ginger, turmeric, and cinnamon. You can add these to your diet or take them in supplement form.

Take a warm bath: Soaking in a warm bath with Epsom salts can help to relieve pain and inflammation in the affected joint.

Exercise: Regular exercise can help to reduce the risk of gout attacks by improving circulation and promoting the elimination of uric acid from the body. Low-impact exercises such as walking, swimming, and cycling are ideal.

It's important to note that while home remedies can be effective in relieving gout symptoms, they should not be used as a substitute for medical treatment. If you are experiencing severe or frequent gout attacks, it's important to see a healthcare professional for proper diagnosis and treatment.